Greetings! I'm Kristin Adams, your dedicated breathwork practitioner with almost a decade of experience facilitating transformation in the world of holistic healing. 

My journey into the realm of transformational work began years ago, but it truly took flight when I discovered the incredible power of breathwork.

For the past 9 years, I've had the privilege of working closely with clients from all walks of life, guiding them on their unique paths to healing, self-discovery, and personal growth. Throughout this journey, I've integrated various healing modalities into my practice, many of which incorporate the profound and transformative element of breathwork.

There's something undeniably magical about the breath, a force both gentle and fierce, capable of unlocking the deepest recesses of our beings. From the moment I encountered the profound impact of breathwork, I knew I had found my special modality and calling. 

It's as if the universe conspired to reveal this transformative tool to me, and I've dedicated my life to sharing its gifts with others.

My approach is deeply rooted in a belief in the innate wisdom of each individual. Often this wisdom is buried under familial and cultural programming and the stresses and strains of daily life.

The conscious, connected style of breathwork I facilitate lifts those blocks, releases immense amounts of stress, and allows you to access your inner strength and knowing.

I see myself as a guide, creating a sacred and safe space for you to explore the limitless potential of your own breath. Together, we embark on a journey of self-discovery, where the breath becomes a powerful ally in transcending limitations, achieving inner peace, and experiencing moments of profound clarity.

I've witnessed countless souls undergo incredible transformations, breaking free from old patterns, and stepping into their authentic selves. It's a privilege to be part of this process, and it fuels my commitment to this work every single day.

When I'm not facilitating breathwork sessions, you can find me continuing my own journey of growth and discovery, exploring the wonders of nature, and delving into various forms of creative expression.

I look forward to the opportunity to walk alongside you on your path to healing, self-realization, and spiritual awakening.

Together, we'll breathe more clarity into your incredible journey .

All the best,

Kristin